If you are using GLP-1 medication for weight management, you may find that you are eating much less than you used to. That is often part of the reason the medication works, but smaller portions can also mean fewer opportunities to get all the vitamins and minerals your body needs.
This is where paying attention to nutrition becomes important. Supplements should never replace good food, but they can be a useful addition to a balanced diet, particularly when your appetite or food intake has changed.
Our Vitamin B Complex Daily provides all eight B vitamins plus PABA in one simple daily capsule.
Why are B vitamins important when using GLP-1 medication?
B vitamins have lots of different jobs in the body. Several contribute to normal energy yielding metabolism, while certain B vitamins also contribute to reducing tiredness and fatigue. That can be particularly relevant during a weight loss journey when your calorie intake has reduced and you are adjusting to eating differently.
1. Supporting normal energy
Eating less does not automatically mean feeling tired, but some people can find their energy levels change when their appetite and calorie intake fall.
Vitamin B1, B2, B3, B5, B6, B12 and biotin all contribute to normal energy yielding metabolism. Vitamin B6 and B12 also contribute to the reduction of tiredness and fatigue.
They are not stimulants and a B vitamin supplement will not suddenly give you a burst of energy. Instead, these vitamins help your body carry out the normal processes involved in releasing energy from food.
2. Supporting your nervous system
Your body still needs good nutritional support while you lose weight. Several B vitamins, including B1, B2, B3, B6, B12 and biotin, contribute to the normal functioning of the nervous system.
Our Vitamin B Complex provides these nutrients together in one capsule, making it an easy addition to your daily routine.
3. Supporting normal psychological function
A weight loss journey is not only about what happens on the scales. Changes to appetite, eating habits and your usual routines can take some getting used to. Several B vitamins, including B1, B3, B6, folate, B12 and biotin, contribute to normal psychological function.
This does not mean that B vitamins treat anxiety, low mood or other mental health conditions. If you are worried about how you are feeling, speak to your GP or another healthcare professional.
What is in our Vitamin B Complex?
One daily capsule contains all eight B vitamins, including B1, B2, B3, B5, B6, folic acid, B12 and biotin, plus PABA. It is suitable for vegans and vegetarians and provides approximately 120 days supply when taken as directed.
Does a Vitamin B Complex help you lose weight?
No supplement should be presented as a shortcut to weight loss. Vitamin B Complex does not replace GLP-1 medication, a nutritious diet or the advice of your healthcare team. Its role is nutritional support. B vitamins contribute to normal functions such as energy metabolism, the nervous system and psychological function.
When you are eating smaller portions, the quality and variety of what you eat becomes especially important. Try to prioritise nutritious foods and enough protein, fibre and fluids according to the advice you have been given.
When should you speak to your GP?
If you are experiencing persistent tiredness, weakness, dizziness, vomiting, difficulty eating or drinking, or you are worried that you may have a nutritional deficiency, do not simply assume you need a supplement. Speak to your GP, pharmacist, prescriber or another appropriate healthcare professional.
You should also seek professional advice before taking nutritional supplements if you take medication or are under medical supervision.
A simple addition to your daily routine
Our Vitamin B Complex Daily is designed to make nutritional support straightforward. Take one capsule each day with food and water, at least four hours before bedtime, following the instructions on the pack.
Remember, supplements are there to supplement your diet, not substitute for food. On a GLP-1 journey, eating less makes it even more important to make the food you do eat count.
https://www.nourishandthrive.uk/products/vitamin-b-complex-daily
Vitamin B Complex on a GLP-1 Journey: Why B Vitamins Can Be Worth Thinking About
If you are using GLP-1 medication for weight management, you may find that you are eating much less than you used to. That is often part of the reason the medication works, but smaller portions can also mean fewer opportunities to get all the vitamins and minerals your body needs.
This is where paying attention to nutrition becomes important. Supplements should never replace good food, but they can be a useful addition to a balanced diet, particularly when your appetite or food intake has changed.
Our Vitamin B Complex Daily provides all eight B vitamins plus PABA in one simple daily capsule.
Why are B vitamins important when using GLP-1 medication?
B vitamins have lots of different jobs in the body. Several contribute to normal energy yielding metabolism, while certain B vitamins also contribute to reducing tiredness and fatigue. That can be particularly relevant during a weight loss journey when your calorie intake has reduced and you are adjusting to eating differently.
1. Supporting normal energy
Eating less does not automatically mean feeling tired, but some people can find their energy levels change when their appetite and calorie intake fall.
Vitamin B1, B2, B3, B5, B6, B12 and biotin all contribute to normal energy yielding metabolism. Vitamin B6 and B12 also contribute to the reduction of tiredness and fatigue.
They are not stimulants and a B vitamin supplement will not suddenly give you a burst of energy. Instead, these vitamins help your body carry out the normal processes involved in releasing energy from food.
2. Supporting your nervous system
Your body still needs good nutritional support while you lose weight. Several B vitamins, including B1, B2, B3, B6, B12 and biotin, contribute to the normal functioning of the nervous system.
Our Vitamin B Complex provides these nutrients together in one capsule, making it an easy addition to your daily routine.
3. Supporting normal psychological function
A weight loss journey is not only about what happens on the scales. Changes to appetite, eating habits and your usual routines can take some getting used to. Several B vitamins, including B1, B3, B6, folate, B12 and biotin, contribute to normal psychological function.
This does not mean that B vitamins treat anxiety, low mood or other mental health conditions. If you are worried about how you are feeling, speak to your GP or another healthcare professional.
What is in our Vitamin B Complex?
One daily capsule contains all eight B vitamins, including B1, B2, B3, B5, B6, folic acid, B12 and biotin, plus PABA. It is suitable for vegans and vegetarians and provides approximately 120 days supply when taken as directed.
Does a Vitamin B Complex help you lose weight?
No supplement should be presented as a shortcut to weight loss. Vitamin B Complex does not replace GLP-1 medication, a nutritious diet or the advice of your healthcare team. Its role is nutritional support. B vitamins contribute to normal functions such as energy metabolism, the nervous system and psychological function.
When you are eating smaller portions, the quality and variety of what you eat becomes especially important. Try to prioritise nutritious foods and enough protein, fibre and fluids according to the advice you have been given.
When should you speak to your GP?
If you are experiencing persistent tiredness, weakness, dizziness, vomiting, difficulty eating or drinking, or you are worried that you may have a nutritional deficiency, do not simply assume you need a supplement. Speak to your GP, pharmacist, prescriber or another appropriate healthcare professional.
You should also seek professional advice before taking nutritional supplements if you take medication or are under medical supervision.
A simple addition to your daily routine
Our Vitamin B Complex Daily is designed to make nutritional support straightforward. Take one capsule each day with food and water, at least four hours before bedtime, following the instructions on the pack.
Remember, supplements are there to supplement your diet, not substitute for food. On a GLP-1 journey, eating less makes it even more important to make the food you do eat count.
https://www.nourishandthrive.uk/products/vitamin-b-complex-daily