Your daily fibre reset - Psyllium Plus Dietary Fibre Complex

Simple daily fibre support when appetite changes

When routines change and appetite becomes smaller, many adults find they’re eating less fibre than before.

And when fibre intake drops, digestion can sometimes feel slower, more uncomfortable or less regular.

That’s where supportive daily fibre habits may help.

Nourish & Thrive Psyllium Plus Dietary Fibre Complex is a high-fibre daily blend combining psyllium husk and seed powder with flaxseed, apple pectin, fennel, prune, fig and plant-based ingredients in an easy capsule format.

Designed to support digestive wellbeing during lifestyle and routine changes, it’s a practical everyday option for adults looking for simple digestive support.

Why fibre matters

Fibre can help support:
✔ Digestive comfort
✔ Regularity
✔ Everyday gut wellbeing
✔ Healthy routine habits
✔ Balanced nutrition when eating less

Our formula includes both soluble and insoluble fibre sources, helping support your digestive routine in a gentle, convenient way.

✔ High in fibre
✔ Psyllium husk and seed powder
✔ Flaxseed, apple pectin & botanicals
✔ Vegan & vegetarian friendly
✔ Easy capsule format
✔ Manufactured in the UK to GMP quality standards

✨ Top tip for today

Many adults find it easier to increase fibre gradually.

Try adding:

• an extra glass of water
• berries or oats at breakfast
• vegetables with lunch
• a short daily walk

Small daily habits can help support digestive wellbeing naturally.

When your routine changes, your nutrition needs to keep up.
We make daily support simple.

 www.nourishandthrive.uk

Read more -  www.nourishandthrive.uk/blogs/news/tummy-troubles